How to Soothe Sensitive Acne-Prone Skin
If your skin reacts easily and breaks out frequently, a gentle skincare approach is crucial. This guide helps you calm redness and inflammation while fighting acne.
Step 1: Use Mild, Fragrance-Free Cleansers
Harsh ingredients worsen sensitivity. Choose sulfate-free, fragrance-free cleansers designed for sensitive skin.
Step 2: Avoid Physical Exfoliants
Scrubs can aggravate your skin. Instead, opt for gentle chemical exfoliants like low concentration AHAs or BHAs, patch testing first.
Step 3: Apply Soothing Ingredients
Look for skincare containing aloe vera, chamomile, or centella asiatica (cica) to calm irritation.
Step 4: Hydrate and Repair
Use moisturizers with ceramides and hyaluronic acid to restore your skin barrier and lock in moisture.
Step 5: Shield Your Skin
Sunscreen is a must to protect sensitive skin from UV damage and prevent pigmentation from acne scars.
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Extra Care Tips
- Avoid over-washing or using hot water.
- Use lukewarm water and pat skin dry.
- Test new products on a small patch first.
This gentle approach helps you manage acne while keeping your skin calm and healthy.